Blog | Gravity Osteopathy

Andray Voronov

Exploring the Connection Between Breathing, Sleep, and Jaw Mechanics with your osteopath in Narre Warren

In the bustling modern world, the quest for optimal health has led many to the doors of specialized healthcare professionals. Among...

Andray Voronov

The Hierarchy Of Systems According to C.H.E.K.

Back in 2008, when I was a personal trainer, I was introduced to the ideas and concepts of the C.H.E.K. totem pole in a book, "How to...

Andray Voronov

The Importance of Scapular Strength and Endurance Along the Ribcage in People with Shoulder Pain

Introduction Shoulder pain is an all-too-common ailment, especially among those who push their bodies to the limit in the gym or during...

Andray Voronov

Building Stronger Lat Muscles for Subacromial Shoulder Impingements

Introduction Hello and welcome to Gravity Osteopathy, your go-to osteopathic clinic serving Narre Warren, Berwick, Cranbourne, Hallam,...