Back in 2008, when I was a personal trainer, I was introduced to the ideas and concepts of the C.H.E.K. totem pole in a book, "How to...

Introduction Shoulder pain is an all-too-common ailment, especially among those who push their bodies to the limit in the gym or during...

Introduction Hello and welcome to Gravity Osteopathy, your go-to osteopathic clinic serving Narre Warren, Berwick, Cranbourne, Hallam,...

By Dr. Andray Voronov, Gravity Osteopathy, Narre Warren Introduction Hello and welcome back to our blog! I’m Dr. Andray Voronov, an...

Introduction Hello, everyone! I'm Dr. Andray Voronov, and today we're going to talk about something I see far too often in my osteopathic...

Human growth and development is a fascinating process that unfolds sequentially, from simple embryonic movements to complex adult...

If you're like most people, your daily routine is often jam-packed with obligations that leave little room for dedicated workout...

Hi there, Dr. Andray Voronov from Gravity Osteopathy here. Today, I want to share with you a remarkable aspect of our shared human...

Hello, fitness enthusiasts and curious readers! I'm Dr Andray Voronov from Gravity Osteopathy in Narre Warren. Today, I'm going to talk...

Medical Disclaimer This blog post provides general information and discussions about health and related subjects. The information and...

Hello there! I'm Dr. Andray Voronov, your friendly osteopath at Gravity Osteopathy, serving the good folks of Narre Warren and nearby...

Hello there, I’m Dr Andray Voronov of Gravity Osteopathy, your friendly neighborhood osteopath in Narre Warren. Today we're ditching the...

Introduction Playing sports is a great way to stay fit, active, and healthy. However, sports also come with the risk of injury. Whether...

Introduction Hello readers! Dr. Andray Voronov here, your friendly neighborhood osteopath from Gravity Osteopathy. Today, I want to talk...

Hello, everyone! Dr Andray Voronov here, your trusted osteopath in Narre Warren. Today, I would like to share my insights and experiences...

Hello there! I'm Dr Andray Voronov, your friendly neighbourhood osteopath in Narre Warren. Today, we'll be diving into an area close to...

Hello readers! Dr Andray Voronov here, your trusty osteopath in Narre Warren. Today, we'll be exploring the exciting world of joint...

Hello readers! I'm Dr Andray Voronov, an osteopath in Narre Warren, and today, we'll be diving deep into the world of disc disorders. As...

Introduction Hello there! I am Dr Andray Voronov, an experienced osteopath in Narre Warren, and today, I am here to debunk a widely-held...

Hello, dear readers! I'm Dr Andray Voronov, an osteopath in Narre Warren, and I'm here to share my knowledge on osteoarthritis symptoms...